CFB creator Eric G. shows how he was able to eat massive amounts of junk food, yet still burn fat and drop his waistline from 36” to 32” the same waistline as he had in high school!

This would also be the first time ever that some of the benefits of cold thermogenesis – heightened insulin sensitivity, optimized nutrient partitioning, and boosted glycogen supercompensation — were used explicitly for burning fat, preserving muscle, and directly effecting body composition.

This would factor heavily into the “Body Recomp” plan.