Resting Metabolic Rate, or “Basal Metabolic Rate.” (RMR or BMR)
The whole total sum of calories an organism burns when completely at rest. Measured while laying down or in a recliner, totally relaxed.
The majority of most people’s RMR will be from their organs.
The resting metabolic rate is a result of several factors:
- organs
- muscle tissue
- fat tissue
- hormone status
- brown fat activity (may function full-time for the cold-adapted)
Organs work 24/7 – that means they’re always burning calories
Muscle and even Fat tissue burn calories at rest
Hormones such as thyroid and leptin can effect metabolic rate
Can being cold adapted increase one’s basal metabolic rate?
The Cool Fat Burner & Cool Gut Buster do it again… and are shown to …RAISE RESTING METABOLISM!
This means you burn more calories, even on days you don’t use the Cool Fat Burner!!!
At George Washington University, a 4 month long experiment, “Before & After” scientific tests confirm an increase of hundreds of extra calories burned a day, even at rest! ** This is a first-ever discovery!