Cold thermogenesis can greatly enhance nutrient partitioning, guiding glucose (carbs), amino acides (protein) and free fatty acids (fats) away from being stored as fat tissue, and instead directing it into building and refueling muscle and being burned by brown fat.
This can have huge implications not only for burning fat and building muscle, but for your dietary approach in general; it allows for massive “cheat meals” that literally cannot turn to fat, but instead must be first stored in muscle. This makes sticking to a diet effortless. (see the Body Recomp plan for details!)
The Body Recomp plan — manipulating nutrient partitioning to allow you to eat massive amounts of “junk food,” yet still burn fat and build muscle.