Cold thermogenesis radically enhances and strengthens the immune system.
Glutathione, T-killer cells, lymphocytes, & a variety of immune system functions are strengthened and enhanced as one becomes cold-adapted.
“I used to always be sick, all winter, every winter. Head colds, at least 2-3 chest colds, stomach flu, over and over, every single year.Once I started doing cold thermogenesis, that changed. I practically never get sick any more. Last record-breaking winter, I did daily sessions outside, wearing next to nothing, or even wearing the CFB.My immune system was so ramped up, colds couldn’t gain a foothold. It feels like it would be nearly impossible for me to get sick when I’m fully cold-adapted.”
NOTE: boosted immune system is a hormetic response; it’s something one should slowly induce over time, as one’s systems gradually grow stronger. Do not do too much, too soon.